Weigh In record (no journal entry) for 08 April 2021
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65.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 69.95g | Prot: 37.08g | Carbs: 210.68g.
Lunch: Ananas, Danone Yaourt Nature, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes Cuites. Dinner: Auchan Yaourt aux Fruits avec Morceaux, Poires, Pâtes (Cuites), Quiche Lorraine, Kinder Chocobon, Kinder Chocobon. Snacks/Other: Gateau Basque, Carrefour Royal au Chocolat sur Lit au Praliné, Fraisier. more...
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Losing 30.1 kg a Week
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