Weigh In record (no journal entry) for 08 April 2021
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51.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 21.91g | Prot: 94.22g | Carbs: 107.59g.
Breakfast: Arlistán Café Instantáneo Suave, Panacity Pan con Salvado, La Serenísima Leche Reducida en Lactosa. Lunch: Morrón, Lechuga, Pechuga de Pollo sin Piel, Aceite de Oliva, Zapallito Verde, Tomates. Dinner: Morrón, Ajo, Atún en Agua (Enlatado), Clara de Huevo, Zapallito Verde, Lechuga, Tomates. Snacks/Other: Pleny Barra de Cereal, La Serenísima Leche Descremada, Panacity Pan con Salvado, Ser Yogurt Bebible. more...
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Losing 0.9 kg a Week
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