Weigh In record (no journal entry) for 08 April 2021
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81.2 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 25.87g | Prot: 19.94g | Carbs: 40.75g.
Breakfast: Кофе с Молоком и Сахаром, Огурец (с Кожурой), Пятерочка Помидоры, Яичница, Великолукский Мясокомбинат Грудинка Свиная Б/К с/К. Snacks/Other: Пятерочка Банан. more...
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Gaining 1.1 kg a Week
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Edith567's Weight History
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