Weigh In record (no journal entry) for 08 April 2021
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59.9 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 20.07g | Prot: 66.29g | Carbs: 171.54g.
Breakfast: Terres et Céréales Bio Muesli Croustillant Avoine Amandes, Tetley Rooibos Aromatisé à l'orange, Auchan Fromage Blanc 0%. Lunch: Le Gaulois Aiguillette de Canard, Andros Gourmand et Végétal Mousse au Chocolat, Casino Bio Crêpes Dentelle, Carottes. Dinner: Danone Hipro Citron, California Maki. Snacks/Other: Marque Repère Yaourt Soja Framboise Passion, Brousse Vergez Dattes, Jus d'Orange Fraîchement Pressé. more...
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1491 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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wisperine's Weight History
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