Weigh In record (no journal entry) for 08 April 2021
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64.2 kg
Lost so far: 1.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 39.33g | Prot: 47.25g | Carbs: 143.53g.
Breakfast: Telur Rebus, Kecap Manis, Pepaya Muda, Sambal Goreng, Indofood Mi Telur Cap 3 Ayam, Kerupuk Makanan Ringan. Dinner: Finna Sambal Pedas, Sambal Goreng, Pepaya Muda, Ikan Wader, Belut, Nasi Putih, Martabak Telur. Snacks/Other: Rebo Kuaci Original, Beng-Beng Beng-Beng. more...
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472 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Google Fit - 23 hours. more...
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Gaining 1.4 kg a Week
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shevqilaputri's Weight History
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