I have got to work on eating every 2 hours. If I don't, I'll over eat on the 3rd hour. I'll over eat on fatty foods, i.e. potatoe chips :-(
View Diet Calendar, 30 January 2011:
|
1398 kcal
|
Fat: 54.01g | Prot: 84.35g | Carbs: 158.97g.
Breakfast: rice milk. Lunch: lays potatoe chips, thin bun, starkist, onion, kraft mayo, tomatoe. Dinner: baby carrot, vinagrette, cucumber, tomatoe, romaine lettuce dole, chicken of the sea pink salmon. Snacks/Other: rice milk, yoplait smoothie, Soy Protein Powder. more...
|
|