Weigh In record (no journal entry) for 08 April 2021
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62.2 kg
Lost so far: 3.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 58.23g | Prot: 56.79g | Carbs: 139.67g.
Breakfast: Ого Мюсли Классические Ягодные, Valio Молоко 1,5% Безлактозное. Lunch: Сердце Куриное, Макароны Отварные, Вкуснотеево Кефир 3,2%. Dinner: Яйцо. Snacks/Other: Карат Профитроли Крем-Брюле. more...
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Losing 2.1 kg a Week
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