Weigh In record (no journal entry) for 08 April 2021
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67.7 kg
Lost so far: 16.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 63.68g | Prot: 57.67g | Carbs: 42.72g.
Breakfast: Parmalat Сливки 23%, Сырники с Манкой, Bombbar Топпинг Малина, President Сметана 30%. Lunch: President Сметана 30%, Капуста Тушеная без Масла. Dinner: Dziugas Сыр Твердый, Лента Кальмар Копченый. more...
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Losing 1.4 kg a Week
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mary_shaw's Weight History
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