Weigh In record (no journal entry) for 08 April 2021
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82.9 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 69.34g | Prot: 64.03g | Carbs: 122.67g.
Breakfast: Telur Rebus, Ikan Lele, Tumis Kangkung, Nasi Putih, Granola Addict Black Mexico Chia Seed, Pisang, Sari Roti Roti Gandum. Dinner: Pepaya, Telur Rebus, Bango Kecap Manis, Tempe, Nasi Putih, Tumis Kangkung. more...
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Losing 0.9 kg a Week
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nilaagustia's Weight History
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