Weigh In record (no journal entry) for 08 April 2021
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54.4 kg
Lost so far: 7.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 74.31g | Prot: 55.76g | Carbs: 75.40g.
Breakfast: Виноград, Мандарины, Красная Цена Сухофрукты и Орехи, Leichter Genuss 0,2% Speisequark, Орех Пекан. Lunch: Каждый День Свинина Копчено-Вареная, Сыр Фета, Салат Овощной со Сметаной. Snacks/Other: Шоколадное Печенье, Виноград. more...
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Losing 0.7 kg a Week
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Nesmeyana_ko's Weight History
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