Weigh In record (no journal entry) for 08 April 2021
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88.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2413 kcal
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Fat: 73.29g | Prot: 127.90g | Carbs: 296.44g.
Breakfast: Myprotein Double Dough Brownie. Lunch: Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Voiello Penne Rigate. Dinner: Crema di Nocciole, Céréal Frollini Cioccolato, Wasa Original, McCain Patatine le Originali , Conad Burger di Soia Classico. Snacks/Other: Myprotein Protein Crisps, Myprotein Nuts Mix Barbecue, Myprotein 6 Layer Matcha. more...
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Losing 3.5 kg a Week
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