Weigh In record (no journal entry) for 08 April 2021
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54.1 kg
Lost so far: 1.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 48.52g | Prot: 48.60g | Carbs: 262.59g.
Breakfast: Walnuts, Almonds , Crownfield Muesli Apple, Cupcake with Icing, Apples (Without Skin), Brüggen Copos de Avena, Hacendado Cappuccino Caramelo, Strawberries, Milbona Leche de Almendras. Lunch: Cupcake without Icing or Filling (Not Chocolate), Eroski Tortilla de Patatas con Cebolla, Aldi Berenjenas Cocinadas, Hacendado Zanahoria, DIA Cuscus. Dinner: Banana, Bofrost Berenjenas Rebozadas, Huevos Rancheros, Ybarra Acelgas, Angel Manero Patatas Cocidas. Snacks/Other: Soria Natural Tortilla de Verduras con Kale, Kaiku Caffè Latte Cappuccino. more...
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1951 kcal
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Exercise:
Studying - 1 hour and 30 minutes, Dance (slow step) - 25 minutes, Cooking - 25 minutes, Walking (slow) - 2/mph - 4 hours, Walking (moderate) - 3/mph - 1 hour and 40 minutes, Sleeping - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes. more...
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steady weight
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miriamcv2002's Weight History
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