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it is disapointing after disapointing weighing
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94.9 kg
Lost so far: 1.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 49.95g | Prot: 45.30g | Carbs: 100.21g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Egg Omelet or Scrambled Egg. Lunch: Tortilla Corn Chips, Guacamole with Tomatoes, Qdoba Mexican Grill Shredded Pork Taco. Dinner: Honey, Trader Joe's European Style Organic Plain Whole Milk Yogurt, Trader Joe's Pecan Praline Granola. Snacks/Other: Bananas , Cheddar Cheese, Tangerine. more...
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Losing 1.3 kg a Week
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AmaryllisF's Weight History
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