Weigh In record (no journal entry) for 08 April 2021
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74.6 kg
Lost so far: 1.2 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 13.42g | Prot: 33.03g | Carbs: 35.24g.
Breakfast: 艾多美 香烤海苔, 7-11 大冰美, 7-11 茶葉蛋. Lunch: 豬軟骨, 湯, 豬耳朵, 海帶（加醬油）, 煮熟的菠菜（新鮮）, 麵. more...
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Gaining 0.2 kg a Week
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namie0623's Weight History
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