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1088 kcal
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Fat: 37.10g | Prot: 75.58g | Carbs: 110.98g.
Lunch: Coxa de Frango Frita sem Revestimento (Pele Consumida), Repolho Refogado, Quero Feijão Carioca , Arroz Branco (Cozido), Suco de Abacaxi, Tomates, Cenouras, Alface. Dinner: CBS Suco de Abacaxi, Coração de Frango, Repolho Refogado, Carne Moída Refogada, Tomates, Pepino (Descascado), Alface. Snacks/Other: Deale Queijo Mussarela Fatiado, Pão de Aveia. more...
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1999 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Raffa.Wilfer's Weight History
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