昨日の朝の食べ過ぎを反省して、今日はベーグル半分だけ🥯しばらくベーグル消費の毎日になりそう。
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1482 kcal
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Fat: 50.44g | Prot: 87.42g | Carbs: 170.36g.
Breakfast: Danone YoPRO strawberry watermelon yoghurt, Light Milk, インスタントコーヒー(粉末), バナナ, Mixed Leaf Leafy Mix, costco Plain bagel. Lunch: バナナ, スイカ, キウイフルーツ, Light Milk, インスタントコーヒー(粉末), Costco Chicken bake. Dinner: Woolworths Spreadable Light Cream Cheese, Low Fat Creamed Cottage Cheese 97% Fat Free, 鶏肉のトマト煮, costco Blueberry bagel. Snacks/Other: Macro Silken tofu. more...
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Comments
have some of that please 🥰
07 Apr 21 by member: trishjones
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I want tO try that Yogurt 👍🏻
07 Apr 21 by member: vit88#
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