Weigh In record (no journal entry) for 07 April 2021
|
68.2 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2701 kcal
|
Fat: 90.38g | Prot: 163.61g | Carbs: 325.16g.
Breakfast: FUD Jamón Pechuga de Pollo, Plátano, La Huerta Fresas Congeladas, Lala Lala 100, Tortillas de Maíz, Aceite de Oliva, Aguacate, San Juan Huevo. Lunch: Hershey's Jarabe de Chocolate Light, Yoplait Yoghurt Estilo Griego Natural, Okko Rice Cakes con Quinoa, Bimbo Pan Tostado Integral, Zero43 Proteina, Pescado Plancha, Aguacate, Tortillas de Maíz, Brócoli Cocido (sin Grasa Añadida en la Cocina), Papa Cocida, Primavera Mantequilla, Aceite de Oliva, Bimbo Pan Molido Crujiente, Okko Rice Cakes con Quinoa, Zanahoria. Dinner: Taco al Pastor. Snacks/Other: Pistachos, Manzana. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mivan5912's Weight History
|