Weigh In record (no journal entry) for 07 April 2021
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84.8 kg
Lost so far: 6.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 47.75g | Prot: 73.36g | Carbs: 167.63g.
Breakfast: Котлета Говяжья, Хлеб Черный, Вареное Яйцо, Отруби с Изюмом. Lunch: Салат Овощной, Хлеб Черный, Овощное Рагу с Курицей. Dinner: Сухие Семена Чиа, Sevimli Dad Кефир 0.5%, Ev Dolma, Corat Corat Qutabi. Snacks/Other: Орешки со Сгущенкой. more...
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Losing 0.2 kg a Week
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recebovaroza's Weight History
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