|
cheating again hr ini~ menjelang pms laper rakus bund...
|
1400 kcal
|
Fat: 59.75g | Prot: 47.26g | Carbs: 173.73g.
Breakfast: Singkong Rebus. Lunch: Kerupuk Udang, Lalapan, Sayur Lodeh, Rendang, Telur Balado, Nasi Putih. Dinner: Telur Dadar atau Telur Orak-Arik , Sawi Dimasak (dari Segar). Snacks/Other: Indomaret Emping Manis Pedas, Sari Roti Roti Isi Krim Coklat, Kerupuk Udang. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esterlusiana99's Weight History
|