Weigh In record (no journal entry) for 25 March 2014
|
67.3 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1006 kcal
|
Fat: 95.66g | Prot: 40.35g | Carbs: 13.11g.
Breakfast: Kerrygold Unsalted Pure Irish Butter, Bulletproof Upgraded MCT Oil. Lunch: Mrs. Dash Garlic & Herb Seasoning Blend, Lemon, Smart Basics MCT Oil, Spinach. Dinner: Nutiva Organic Extra Virgin Coconut Oil, Nature Sweet Cherub Tomatoes, Skinless Chicken Breast, Organic Valley Heavy Whipping Cream, Philadelphia Original Cream Cheese, Kroger Monterey Jack Cheese. more...
|
Gaining 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|