Weigh In record (no journal entry) for 07 April 2021
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65 kg
Lost so far: 13 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 20.45g | Prot: 50.55g | Carbs: 108.58g.
Breakfast: Kiwi, Central Lechera Asturiana Leche Semidesnatada, Lidl Tortitas de Arroz , Milbona Queso Fresco Batido 0%. Lunch: Aceite de Oliva, Judías Verdes, Zanahorias Pequeñas, Brócoli, Langostinos Plancha. Dinner: Reina Natillas con Galleta, La Vaca que ríe Quesitos, Lidl Tortitas de Arroz , Carrefour Yogur Natural 0%, Manzana Roja. more...
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Losing 3.2 kg a Week
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nabilas95's Weight History
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