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Makan siang tadi, kira kira kalori kremesan brp yaa hehe🙃
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1302 kcal
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Fat: 25.96g | Prot: 90.06g | Carbs: 177.44g.
Breakfast: Tempe Kukus, Tahu Kukus, Ikan Mujair Goreng, Nasi Putih. Lunch: Sambal Goreng, Tempe Goreng Tepung, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. Dinner: Ikan Mujair Goreng, Tahu Goreng, Uleg Sambal Pedas, Nasi Putih. Snacks/Other: Pisang, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Kentang (Daging tanpa Kulit, tanpa Garam, Direbus), Tropicana Slim Susu Low Fat. more...
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2066 kcal
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Exercise:
Resting - 12 hours and 55 minutes, Sleeping - 8 hours, Studying - 2 hours and 30 minutes, Fitness Training (Workout) - 35 minutes. more...
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shindipurnamaputri's Weight History
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