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pysia12356
Journal
07 Apr 21
pysia12356's Journal, 07 Apr 21
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Weigh In record (no journal entry) for 07 April 2021
74.7 kg
Lost so far:
0 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2021:
1184 kcal
Fat: 78.86g | Prot: 80.54g | Carbs: 37.29g.
Breakfast:
Jajko Gotowane.
Lunch:
Grejpfrut (Różowy i Czerwony), Jajko Gotowane.
Dinner:
Profi Flaki Wieprzowe, Jajko Gotowane.
Snacks/Other:
Kawa (Rozpuszczalna), Masło, Olej Kokosowy.
more...
1865 kcal
Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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pysia12356's Weight History
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