Weigh In record (no journal entry) for 07 April 2021
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47 kg
Lost so far: 11.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 32.57g | Prot: 44.71g | Carbs: 161.00g.
Breakfast: Parmalat Latte Parzialmente Scremato, Pan di Spagna, Zucchero. Lunch: Risotto al Formaggio, Schiacciata. Dinner: Albume d'uovo, Banana, Olio Extra Vergine di Oliva, Land Yogurt Bianco 0,1%. Snacks/Other: Banana, Muesli, Land Yogurt Bianco 0,1%. more...
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1293 kcal
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Exercise:
Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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chiarinabella's Weight History
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