mamou2905's Journal, 07 Apr 21

Weigh In record (no journal entry) for 07 April 2021

71.5 kg Lost so far: 6 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2021:

186 kcal

Fat: 2.70g | Prot: 4.99g | Carbs: 32.24g. Breakfast: 3 Bears Porridge Zimtiger Apfel. more...

1982 kcal

Exercise: Desk Work - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...

Losing 0.4 kg a Week


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mamou2905's Weight History