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laetmoa
Journal
07 Apr 21
laetmoa's Journal, 07 Apr 21
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Weigh In record (no journal entry) for 07 April 2021
98 kg
Lost so far:
3.8 kg
.
Still to go:
29 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2021:
1660 kcal
Fat: 49.41g | Prot: 60.78g | Carbs: 202.65g.
Lunch:
Marque Repère Serpentini, Sukiyaki (Bœuf Sauté et Légumes dans la Sauce de Soja).
Snacks/Other:
Zarewitsch Vodka, Favorini Gaufrette Fourrée Lait Noisette, Kinder Chocolat, Kinder Country.
more...
3121 kcal
Exercise:
Sitting - 8 hours, Standing - 3 hours, Driving - 1 hour, Showering - 20 minutes, Resting - 3 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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laetmoa's Weight History
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