Weigh In record (no journal entry) for 07 April 2021
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78.7 kg
Lost so far: 10.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 52.43g | Prot: 65.62g | Carbs: 143.62g.
Breakfast: Tassimo Café Long, Carrefour Les Sablés Nappés Chocolat Noir, Carrefour Jus d'orange (100% Pur Jus Pressé). Lunch: Cracotte Craquinette Chocolat, Carrefour Bio Galette de Riz Chocolat Noir, Carrefour Fromage Blanc Nature 0%, Materne Confipote Fraise, Sucre Glace, Carrefour Colin d’Alaska , Carrefour Champignons de Paris Émincés. Dinner: Carrefour Bio Galette de Riz Chocolat Noir, Cracotte Craquinette Chocolat, Taillefine Yaourt aux Fruits 0% Fraise, Régime Dukan Galette de Son d'avoine Nature, Tomate Cœur de Bœuf, Salade d'Huile et de Vinaigre (Recette Maison), Carrefour Saumon Fumé d'ecosse. Snacks/Other: Café Expresso, Paul Pain Au Chocolat. more...
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Losing 2.8 kg a Week
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Lorenzo71960's Weight History
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