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snack hari ini fitbar, fitchips 18keping
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1342 kcal
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Fat: 42.97g | Prot: 69.93g | Carbs: 174.89g.
Breakfast: Kecambah, Tahu Kukus, Ultra Milk Susu UHT Stroberi, Pisang. Lunch: Tahu Kukus, Tomat Merah, Sayur Asem, Akumo Chicken Nugget, Kecambah, Oyong, Buncis, Nasi Putih. Dinner: Tomat Merah, Sayur Asem, Tahu Kukus, Bandeng presto, Kecambah, Buncis, Oyong, Nasi Putih. Snacks/Other: Bakpia, Nabati Maxi Greentea, Kalbe Fitchips Cheese & Herbs. more...
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1290 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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ludyafa28's Weight History
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