Weigh In record (no journal entry) for 07 April 2021
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51 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 35.76g | Prot: 56.29g | Carbs: 112.21g.
Breakfast: Brownies dengan Lapisan (Gula). Lunch: Monde Serena Egg Roll, Mayora Astor, Astor Wafer Stick Chocolate, Richeese Nabati Wafer Keju, Usus Ayam, Jengkol, Kikil, Tempe Orek, Sambal Goreng Kentang, Cap Cay Kuah. Dinner: Oreo Oreo Original, Quaker Instant Oatmeal, Risoles. more...
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Losing 0.5 kg a Week
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paramitaps's Weight History
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