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Secret Profile
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07 Apr 21
Secret Profile's Journal, 07 Apr 21
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Weigh In record (no journal entry) for 07 April 2021
60.2 kg
Lost so far:
19.7 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2021:
1150 kcal
Fat: 10.68g | Prot: 23.10g | Carbs: 103.97g.
Lunch:
Суп Куриный с Вермишелью.
Dinner:
Обычное Пиво.
more...
2212 kcal
Exercise:
Washing Dishes - 5 minutes, Cooking - 20 minutes, Walking (moderate) - 3/mph - 1 hour, Working - 9 hours, Resting - 5 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 11.2 kg a Week
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Secret Profile's Weight History
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