Weigh In record (no journal entry) for 06 April 2021
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80.3 kg
Lost so far: 7.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 48.44g | Prot: 89.06g | Carbs: 36.94g.
Breakfast: Oscar Mayer Turkey Bacon (15g), Rosarita Whole Black Beans, Organic Valley Organic Brown Eggs (Large). Lunch: Lettuce Wraps , Kroger Ground Beef Chuck 80/20, Sliced Sharp Cheddar Cheese. Dinner: Kroger Raw Large Shrimp, Green Giant Whole Kernel Sweet Corn, Egg (Whole) , Great Value Romaine Lettuce. Snacks/Other: 1st Phorm Level-1 Caramel Latte. more...
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Losing 3.8 kg a Week
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elizondolily's Weight History
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