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MobileGoo
Journal
06 Apr 21
MobileGoo's Journal, 06 Apr 21
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Weigh In record (no journal entry) for 06 April 2021
108.0 kg
Lost so far:
12.2 kg
.
Still to go:
30.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2021:
1323 kcal
Fat: 63.71g | Prot: 63.03g | Carbs: 132.46g.
Breakfast:
Kraft Smooth Peanut Butter, Dempster's 100% Whole Wheat Bread, Redpath Brown Sugar, Beatrice 2% Milk, Puffed Wheat Cereal (Fortified).
Dinner:
Chili.
Snacks/Other:
President's Choice Roasted Red Pepper Hummus, Celery.
more...
2806 kcal
Exercise:
Walking (brisk) - 4/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours.
more...
Gaining 4.4 kg a Week
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MobileGoo's Weight History
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