Weigh In record (no journal entry) for 06 April 2021
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72.8 kg
Lost so far: 5.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 28.51g | Prot: 53.15g | Carbs: 75.64g.
Breakfast: Müller Reine Buttermilch, Pink Lady Äpfel, TiP Süßstoff Tabletten, Nescafe Classic, Milbona Fettarme Milch 1,5%. Dinner: Milbona Sour Cream, Senf, Aldi Skandinavischer Räucherlachs, Rote Paprika, Milbona High Protein Pudding Schoko. Snacks/Other: Aldi Milch Mäuse. more...
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Losing 0.6 kg a Week
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blibla_blub's Weight History
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