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did sort of crappy yesterday, but this happens like only once a week. on track now and have my day planned out for me.
View Diet Calendar, 30 January 2011:
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1639 kcal
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Fat: 56.46g | Prot: 80.48g | Carbs: 218.06g.
Breakfast: Light Multigrain English Muffin, Organic Uncured Turkey Bacon, Fat Free Hazelnut Creamer, Coffee, egg. Lunch: Fiber One chocolate Chewy Bars 90 calorie, MT CHDR MINI PIEROGIES, veggie, veggie soup. Dinner: Garlic Bread, Light Balsamic Vinaigrette, Romaine Lettuce, Grilled Chicken. Snacks/Other: Chocolate, Land O Lakes(R) Half & Half Fat Free, apple, Quick 1 Minute Oats, Craisins. more...
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2275 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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