Weigh In record (no journal entry) for 06 April 2021
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129.6 kg
Lost so far: 1.9 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 54.09g | Prot: 40.14g | Carbs: 157.89g.
Breakfast: 2% Fat Milk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: 2% Fat Milk, President's Choice Roasted Red Pepper Hummus, Compliments Naan Bread. Dinner: Crush Orange (Can), Pizza with Meat and Vegetables. Snacks/Other: Merci Dark Chocolate 72%. more...
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Losing 3.8 kg a Week
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heathercampbell1's Weight History
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