Weigh In record (no journal entry) for 24 March 2014
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119.7 kg
Lost so far: 15.0 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 54.51g | Prot: 84.87g | Carbs: 142.14g.
Breakfast: Syntrax Nectar Strawberry Mousse Whey Protein Isolate. Lunch: Subway Cheese Flatizza, Strawberries, Kellogg's Special K Pastry Crisps - Strawberry, Great Value Original Beef Jerky. Dinner: On The Border Tortilla Chips, Salsa, Meat Loaf. Snacks/Other: Dole Banana Dippers, Girl Scout Cookies Peanut Butter Patties. more...
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Losing 1.1 kg a Week
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Miss Lutzke's Weight History
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