Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
coldwin
Journal
06 Apr 21
coldwin's Journal, 06 Apr 21
coldwin's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 April 2021
68.8 kg
Lost so far:
0 kg
.
Still to go:
13.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2021:
702 kcal
Fat: 17.61g | Prot: 36.03g | Carbs: 103.11g.
Breakfast:
Чай с Молоком, Суп Куриный с Рисом.
Lunch:
Варенье, Хлеб.
Dinner:
Худеем За Неделю Льняная Каша.
more...
1659 kcal
Exercise:
Resting - 13 hours and 36 minutes, Sleeping - 10 hours and 24 minutes.
more...
Losing 7.7 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
coldwin's Weight History
View Complete History