Weigh In record (no journal entry) for 06 April 2021
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64.3 kg
Lost so far: 0.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 71.75g | Prot: 45.44g | Carbs: 158.38g.
Breakfast: Aldi Pechuga de Pavo Cocida, Margarina, Hacendado Pan con 5 Semillas y Fibra, Hornimans Manzanilla, Cola Cao Cola Cao Original, Café con Leche Semi Descremada. Lunch: Hacendado Picos, Campo Rico Espinacas con Garbanzos. Snacks/Other: Balconi Rollino alla Nocciola, San Miguel Cerveza 0,0. more...
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Gaining 1.6 kg a Week
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