Weigh In record (no journal entry) for 06 April 2021
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66 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 46.81g | Prot: 58.40g | Carbs: 154.28g.
Breakfast: Café, Doña Paisa Arepa Extra Delgada, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Chocolyne Chocolatina, Arroz Blanco, Ensalada de Papas Como Plato Acompañante, Lomo de Cerdo . Dinner: Durazno, Arepa con Queso. Snacks/Other: Alpina Queso Mozarella, Tosh Chocolate , Papayas, Tosh Galletas Fusión de Cereales, Café. more...
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Losing 3.5 kg a Week
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kmilagonco's Weight History
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