Weigh In record (no journal entry) for 06 April 2021
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58 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 52.45g | Prot: 66.36g | Carbs: 164.55g.
Breakfast: Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak), Kue Keju. Lunch: Keju Cheddar, Telur, Kecambah, Nasi Putih. Dinner: Daun Singkong, Nasi Putih. Snacks/Other: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Bakpia, Bakso Ayam, Roma Malkist Kelapa Kopyor. more...
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Gaining 0.3 kg a Week
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TamariskaPusparani12's Weight History
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