Otw47kg's Journal, 06 Apr 21

Enak bangett segini cuma 300 kalori

View Diet Calendar, 06 April 2021:
902 kcal Fat: 23.34g | Prot: 42.86g | Carbs: 137.44g.   Breakfast: MEG Keju Serbaguna, Mayones, ABC Saus Sambal , Kimbo Sosis Sapi, Sari Roti Roti Tawar (1), Telur. Lunch: Kembang Kol, Mentimun (dengan Kulit), Sambal Goreng, Sayur Asem, Ikan Panggang, Nasi Putih. Dinner: Putih Telur, Stroberi, Tropicana Slim Sweetener Classic, Choki Choki Chococashew, Pisang, Quaker Instant Oatmeal. Snacks/Other: Roma Malkist Crackers (2). more...
1295 kcal Exercise: Aerobics - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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Comments 
samaan.. punya saya baru abis 
06 Apr 21 by member: NoSanaNoLife29
resep 
06 Apr 21 by member: cwe berginggsul

     
 

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