Weigh In record (no journal entry) for 06 April 2021
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56.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 44.22g | Prot: 44.15g | Carbs: 156.38g.
Breakfast: Mulino Bianco Macine, Caffè Espresso. Lunch: Coca-Cola Coca-Cola, Crostata alla Frutta, Pasta all'uovo Secca. Dinner: Pfanni Purè di Patate in Fiocchi, Beretta Salamini Classici, Conad Pecorino Sardo. more...
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Losing 2.5 kg a Week
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sperilia's Weight History
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