Weigh In record (no journal entry) for 06 April 2021
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64.1 kg
Lost so far: 5.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 54.75g | Prot: 32.63g | Carbs: 121.53g.
Breakfast: Бутерброд с Семгой, Салат Оливье, Слабое Кофе с Сахаром. Lunch: Салат Оливье, Жареная Картошка. Snacks/Other: Даниссимо Йогурт со Вкусом Пломбира. more...
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steady weight
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innadaninarus's Weight History
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