Weigh In record (no journal entry) for 06 April 2021
|
59.7 kg
Lost so far: 5.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1998 kcal
|
Fat: 77.95g | Prot: 110.15g | Carbs: 207.86g.
Breakfast: Aldi Roggenmischbrot, Aldi Blütenhonig Cremig, Aldi Maelkebotte. Lunch: Ei, Lidl Butterkäse, Goldähren Bauernschnitten, Aldi Maelkebotte Ungesalzen. Dinner: Gurke (Geschält), Eisbergsalat, Kühne Gartenkräuter Dressing, ültje Erdnüsse Geröstet & Gesalzen, Aldi Pesto Lachs. Snacks/Other: Mucci Cookie Dough. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
divane19's Weight History
|