Weigh In record (no journal entry) for 06 April 2021
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75.4 kg
Lost so far: 6.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 64.45g | Prot: 66.43g | Carbs: 205.35g.
Breakfast: Graines de Lin, Huile d'Olive, Pain d'orge. Lunch: Oignons, Haricots Blancs, Huile d'Olive. Dinner: Leroux Chicorée Soluble, Lait (sans Matières Grasses), Olives, Huile d'Olive, Pain d'orge, Oeuf. Snacks/Other: Sellou, Kiwi, Oranges, Fraises, Betteraves, Persil, Oignons, Concombre (Pelé), Céleri, Carottes, Laitue. more...
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steady weight
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badryounes's Weight History
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