Weigh In record (no journal entry) for 24 March 2014
|
78.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1123 kcal
|
Fat: 52.32g | Prot: 40.86g | Carbs: 118.71g.
Breakfast: Brossard Savane Crêpes Choco Billes, Tropicana Jus de Pomme. Lunch: New Covent Garden Food Co. Soupe Carottes et Coriandre, Concombre (Pelé), Poulet, Carrefour Vinaigrette Huile d'olives & Vinaigre Balsamique, Baguette, Carottes. Dinner: Eco + Gruyère, Giovanni Rana Grand Ravioli Jambon Fumé. Snacks/Other: Tic Tac Tic Tac. more...
|
|
2559 kcal
|
Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 2 hours, Sleeping - 6 hours and 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Sitting - 6 hours and 45 minutes. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|