Weigh In record (no journal entry) for 06 April 2021
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64.2 kg
Lost so far: 5.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2705 kcal
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Fat: 145.86g | Prot: 143.10g | Carbs: 212.05g.
Breakfast: 奶茶, 蒸饺(海鲜馅或是肉馅), 马蹄糕, 奶黄包, 安井 核桃包. Lunch: 红烧鱼, 炒青菜, 紫菜蛋花汤, 白飯, 鸡肉, 猪肉, 炒南瓜. Dinner: 鳗鱼皇后 蒲烧鳗鱼, 萝卜干, 拿铁咖啡, 炒黄瓜. more...
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Losing 2.8 kg a Week
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Wintery.f's Weight History
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