geomuse's Journal, 24 Mar 14

Weigh In record (no journal entry) for 24 March 2014
71.2 kg Lost so far: 6.4 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2014:
1072 kcal Fat: 41.71g | Prot: 70.26g | Carbs: 101.15g.   Breakfast: Blackberries, Strawberries, Half and Half Cream. Lunch: Dirty Rice, Wingstop Boneless Wings. Snacks/Other: Gouda Cheese, Red Oval Farms Stoned Wheat Thins Snack Crackers. more...
1960 kcal Exercise: Hiking - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
Losing 2.1 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


geomuse's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.