Weigh In record (no journal entry) for 24 March 2014
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91 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 44.35g | Prot: 46.77g | Carbs: 125.58g.
Breakfast: Philadelphia Queso para Untar, Pan Blanco Tostado, Condis Mermelada Light Fresa, Hacendado Mantequilla Light, Café con Leche Semi Descremada. Lunch: Queso Semicurado, Fresas, Barra Pan Cortada, Pasta sin Carne con Salsa de Tomate. Dinner: Yogur Desnatado Sabor Fresa. Snacks/Other: Leche Semidesnatada, Colacao. more...
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2437 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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