Weigh In record (no journal entry) for 06 April 2021
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75 kg
Lost so far: 14 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 12.44g | Prot: 10.13g | Carbs: 55.97g.
Breakfast: Telur Balado, Lontong Sayur, Gula Pasir, Good Day Cappuccino. more...
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Gaining 0.2 kg a Week
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